Supplements
The Lowdown on Omega-3s
When my mom first told me she was taking fish oil supplements a few years ago, I thought she fell for some new dieting gimmick. Swallowing capsules that smelled (and tasted!) like fish seemed like the furthest thing from a healthy habit. It turns out, though, that this wasn’t a fad at all. My mom …
There ARE some shortcuts in life: Health shortcuts to get you over roadblocks in your healthy lifestyle
Cheating isn’t a good way to get anything, but there are some shortcuts that can help you manage the ups and downs that might interrupt your healthy lifestyle.
Posted by Emilia Benton on September 3, 2012 in Diet, Supplements
Calcium and Vitamin D do more than just promote bone health
As I sit parked on my couch with my foot propped up while I recover from a metatarsal stress fracture, I’ve been receiving standard advice: ice often, take ibuprofen, take complete rest from exercise, and . . . make sure to get enough calcium and vitamin D. Even though it’s common knowledge that getting enough …
Posted by Casey Summerland on April 30, 2012 in Body image, Diet, Exercise, I Tried It, News, Supplements, Well-being
Get Tressed Launch Giveaway
Get Tressed Launch Giveaway Hi there, Beauties! The celebration of the official y|b|a launch ends with another HUGE two week long giveaway. This time, Get Tressed is giving you the chance to win $340 worth our favorite hair care products. Solia Pink Limited Edition Flat iron with heat proof pouch + 2 year warranty Sedu …
Posted by Casey Summerland on April 16, 2012 in Body image, Diet, Exercise, I Tried It, News, Supplements, Well-being
Color Me Rouge Launch Giveaway
Hi there, Beauties! It’s time for a BRAND NEW GIVEAWAY. The celebration of the official y|b|a launch continues with yet another HUGE two week long giveaway. This time, Color Me Rouge is giving you the chance to step up your makeup game with $300 worth of our favorite products. LORAC Ooh La Lace Palette Benefit …
Skin We’re In launch giveaway
Hi there, Beauties! We’re at it again. The celebration of the official y|b|a launch continues with yet another HUGE two week long giveaway. This time, Skin We’re In is giving you the chance to pamper yourself with our favorite products. The Skin We’re In prize pack includes: The Body Shop Tea Tree Skin Clearing Toner …
Fit-a-licious launch giveaway
Hi beauties! You might have been here before or perhaps this is your first time. Either way, welcome! To announce the official launch of Your Beauty Advisor (yba), we are holding giveaways for the next two months. Every two weeks, one yba site will give away a prize pack featuring some of our all-time favorite …
Posted by Casey Summerland on December 8, 2011 in Supplements
Get Healthy and Beautiful with . . . Fish Oil?
We admit it: fish oil might sound . . . unappealing. But this supplement is actually an excellent addition to your daily routine! Here’s what you should know about fish oil’s benefits – and what it can do for you.
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